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  1. Hey friends! Over the past 4 years since I made the below video, I've received hundreds of emails and messages from many of you who are also going through or have gone through Post Travel Depression. Coming home from a life changing trip can be challenging. The one things you need to know if you're having a hard time coping is that you're not alone. The best thing to do is to talk about it. This is a safe place for you to discuss your feelings without any judgement. What you're feeling is completely normal. If you haven't seen the below video, give it a watch. I really hope it helps you to start understanding what you're going through and again that you're not alone. Love Kristen.